I’ve decided that I’m going to cut some body fat. I tried this back in October with success, however it was hard to stick to since my girlfriend wasn’t willing to also try it out. Well we’ve both made the decision that we need a change in what and the way we eat so we’re both going to take the diet from Tim Ferris – The “Slow Carb” diet – and try to cut some of the extra wait we’ve gained.
Later today I’ll try to post some of the starting details for myself: weight, height, body fat %, etc.
Perhaps a picture as well (how emberassing ; )